Oh I never Plan for lunch, we always just have sandwhichs or left overs, and for breakfast we have a portein shake with omega oils (UDOS OIL, I SWEAR BY THIS), & Flax)
Friday 10/10/08
Supper – Brandy Dumplings
Saturday 10/11/08
Supper – Bean Casserole
(Sound good, Need Recipe Let me know)
pg.128 (Prism)
Sunday 10/12/08
Supper – Tuna Fish Peas on Toast
Monday 10/13/08
Supper – Salmon Steaks w/ Fruit & Veggie
Tuesday 10/14/08
Supper – Stove Top Macaroni & Cheese pg 297 (Weight Watchers)
Wednesday 10/15/08
Supper – BLT Sandwiches w/ Fruit
Thursday 10/16/08
Supper – Mushroom Cream Cheese Sausage Casserole
Friday 10/17/08
Supper – Southwestern Skillet Burgers w/ veggie pg 11 quick & easy
Saturday 10/18/08
Supper – Zesty Potato Cheese Soup (pg 133 Quick & Easy)
Sunday 10/19/08
Supper – Black Bean Taco Salad J yum pg 44 Quick & easy
Monday 10/20/08
Supper – Cheesy Wild Rice Soup (pg 40 quick & easy)
Tuesday 10/21/08
Supper –Crock Pot Stroganoff (pg 56 Fix it)
Wednesday 10/22/08
Supper – Sensational Sloppy Joes (129 Quick & Easy)
Thursday 10/23/08
Supper – Sourdough Clubs (pg 114 Quick & Easy)
Friday 10/24/08
Supper – Creamy Clam Chowder (pg 127 Weight Watchers)
Shopping List:
Ezekiel Bread & Buns (IIII)
Can Diced tomatoes I
Beans with Bacon (goal without sugar, may be hard to find)
Celery
2 cans of Chile
1 16oz refried
1 16 oz corn
Large Bag of Cheese (6 oz,8oz, 3/4c ½, l cup)
Mushrooms (2)
Salmon Steaks
Leaf Lettuce (II)
Large Tomato
Black beans
Catalina
Nacho Cheese Chips
Deli Turkey
Deli Ham
Steak
WW Flour
Cream of Mushroom Soup (10oz) II
Beef Bouillon
Noodles
Splenda Brown Sugar
Tomato Soup
Sugar Free Grape Jelly
Cider Vinegar
French Fries
Cream of Potato Soup (IIIII)
Evaporated Milk (12 oz III)
Pepper Jack Cheese ¾(II)
Potatoes (II)
Onions (IIII)
10 oz Can of Clams
Bacon (By the Slice 40) 1.5 lbs
Beef 4lb
1.5 lb steak
Frozen Peas
Sausage
1 taco seasoning
Rice
8 tortillas
Supper – Brandy Dumplings
Saturday 10/11/08
Supper – Bean Casserole
(Sound good, Need Recipe Let me know)
pg.128 (Prism)
Sunday 10/12/08
Supper – Tuna Fish Peas on Toast
Monday 10/13/08
Supper – Salmon Steaks w/ Fruit & Veggie
Tuesday 10/14/08
Supper – Stove Top Macaroni & Cheese pg 297 (Weight Watchers)
Wednesday 10/15/08
Supper – BLT Sandwiches w/ Fruit
Thursday 10/16/08
Supper – Mushroom Cream Cheese Sausage Casserole
Friday 10/17/08
Supper – Southwestern Skillet Burgers w/ veggie pg 11 quick & easy
Saturday 10/18/08
Supper – Zesty Potato Cheese Soup (pg 133 Quick & Easy)
Sunday 10/19/08
Supper – Black Bean Taco Salad J yum pg 44 Quick & easy
Monday 10/20/08
Supper – Cheesy Wild Rice Soup (pg 40 quick & easy)
Tuesday 10/21/08
Supper –Crock Pot Stroganoff (pg 56 Fix it)
Wednesday 10/22/08
Supper – Sensational Sloppy Joes (129 Quick & Easy)
Thursday 10/23/08
Supper – Sourdough Clubs (pg 114 Quick & Easy)
Friday 10/24/08
Supper – Creamy Clam Chowder (pg 127 Weight Watchers)
Shopping List:
Ezekiel Bread & Buns (IIII)
Can Diced tomatoes I
Beans with Bacon (goal without sugar, may be hard to find)
Celery
2 cans of Chile
1 16oz refried
1 16 oz corn
Large Bag of Cheese (6 oz,8oz, 3/4c ½, l cup)
Mushrooms (2)
Salmon Steaks
Leaf Lettuce (II)
Large Tomato
Black beans
Catalina
Nacho Cheese Chips
Deli Turkey
Deli Ham
Steak
WW Flour
Cream of Mushroom Soup (10oz) II
Beef Bouillon
Noodles
Splenda Brown Sugar
Tomato Soup
Sugar Free Grape Jelly
Cider Vinegar
French Fries
Cream of Potato Soup (IIIII)
Evaporated Milk (12 oz III)
Pepper Jack Cheese ¾(II)
Potatoes (II)
Onions (IIII)
10 oz Can of Clams
Bacon (By the Slice 40) 1.5 lbs
Beef 4lb
1.5 lb steak
Frozen Peas
Sausage
1 taco seasoning
Rice
8 tortillas
Well it is snowing outside & I have to go workout, Finish laundry, go shopping, & Clean My house! It is hard to do in the cold!
Have a Warm day!
Rachel
Posts
1 comment:
WOW! I AM IMPRESSED! I'm just glad I can take off a couple weeks since we'll be in MT. It's already snowing?? Burr! I better pack the warm clothes.
Post a Comment